Research on cannabidiol oil shows that it could help relieve anxiety levels better than what was thought before. Although research is still in its infancy this product will not just be for potheads, but for everyone. One will be sure to see it in beauty products, cooking oil, added to food, supplements and even chocolate bars. But this begs the question what is cannabidiol oil (CBD)?
Cannabidiol oil or if you would like it in short 'CBD' is a chemical compound found in hemp and marijuana. These two plants belong to a class of plants called Cannabis.
CBD oil for anxiety - how does it work?
CBD is rich in chemicals known as cannabinoids which are known to bind with special receptors in the brain. There are over 60 well-known cannabinoids. One of the most well-known cannabinoids is tetrahydrocannabinol in short (THC).
THC is found both in hemp and marijuana. However, the main difference between these two is the level of THC. Marijuana contains high levels of THC while hemp has low levels. THC is so famous because it is the chemical associated with the "high" feeling after smoking pot.
Hemp oil is derived from hemp and the ratio of concentration between CBD and THC can vary. It all depends on which product the plant was extracted from. Hemp is mostly grown for industrial purposes such as making paper and clothes. Therefore if you are looking for a high concentration of CBD oil it is best derived from hemp.
However marijuana also does produce CBD oil, but the amounts are small.
Why do you need CBD oil to reduce your anxiety levels?
CBD will not exactly make a person get high like THC, but it does have some amazing health benefits. If you're looking for benefits to CBD oil for anxiety, there are different ways you can take it.
CBD is safe for everyone to use even your grandmother. There are many research benefits about CBD oil but the most well known is its anti-inflammatory benefits.
Cancer, heart disease, diabetes, hormonal imbalance, autoimmune problems and digestive issues are inflammatory problems we face today. When inflammation increases and doesn't calm down, CBD oil acts like a natural anti-inflammatory.
Most of the short term effects of cannabis are beneficial to you. For instance, you will experience an increased sense of well being, have improved focus and have an increased appetite. However, you will also experience loss of coordination, drowsiness and even anxiety.
The long term effects are more severe and can lead to increased risk of respiratory diseases, as well as decreased memory and learning abilities, which can significantly impair your way of life.
However, given its medicinal properties, you can spend on marijuana if you are looking to take it in small doses to get rid of your problems.
How CBD oil can help reduce anxiety?
Anxiety affects people of all ages from adults, teenagers and even pre-teens. For instance, in the USA an estimated 30% of adults and 25% of teenagers suffer from anxiety. A lot of people tend to struggle with anxiety, therefore, these statistics should not even overwhelm anyone.
Most people are not aware that inflammation is related to anxiety. There is a new research dubbed cytokine model studying how cognition is affected by inflammatory. In the long run, it causes anxiety, depression, brain fog, ADD, ADHD and autism.
Research has it that high levels of NF kappa B(NFkB) which is dangerous in the brain can cause anxiety. However, people with lower levels of NFkB have low levels of anxiety. And that is why people with high levels of anxiety tend to use marijuana.
A research showed that cannabis helps relieve anxiety. However, it can be a risk since most people have turned to marijuana for recreational purposes.
However for people looking for a more subtle way to reduce anxiety then CBD oil is the way to go. A small study done in 2011 shows that CBD has the potential to reduce anxiety. Brain scans revealed that receptors and blood flow to the brain were affected.
Understanding the Benefits for You
CBD oil is a natural anxiolytic. It is thought to work with a brain receptor known as CB1. Although research to how it affects CB1 is still an infant, it is thought to alter serotonin signals.
Serotonin is a compound found in the blood and platelets it plays the role of a transmitter. It is well known to cause feelings of well being, focus, happiness and less anxiety.
Therefore low levels of serotonin are known to cause depression and high levels of anxiety. Patients with low levels of serotonin are prescribed with SSRIs.
Various studies and scientific reports have proven to treat epilepsy well with the CBD oil. The kids who’ve been known to take the oil regularly have been reported to have a reduction in the number of seizures and pain they face during an episode. The reasons, though still under research, are theorized as its anti-inflammatory properties and the ingredients filled with anti-oxidants which make it a great neuroprotective compound.
Apart from epilepsy, the oil has also proven to work well with people suffering from anxiety and depression. There are have been cases where they’ve been termed as a better alternative to many anti-depressant drugs as well. One of the reasons are contributed to the quality of sleep CBD oil provides to its consumers which helps increases the serotonin levels in the body, thus improving the mood and dealing well with anxiety.
Research and evidence : The Top Studies for CBD oil for anxiety
According to the National Institute on Drug Abuse, studies point out that CBD oils can reduce anxiety. Moreover, it has shown benefits in reducing Social Anxiety Disorder and Post-Traumatic Stress Disorder.
In 2017 a comprehensive research was done and there was not sufficient evidence that CBD had any effect on depression. However, studies were done on animals thus researchers need humans to make a comprehensive conclusion.
In 2016 a study was done and it showed that CBD has antipsychotic benefits especially to schizophrenia.
Although researchers have a fonding for CBD oils rather than antipsychotic, CBD has side effects. They include:
- Dry mouth
- Mood changes
- Digestive issues
Therefore before supplementing it with one's diet, it is crucial to consult a doctor.